Wellbeing Hub
Your central space for clear, trustworthy, evidence-based nutrition guidance.
Welcome to the Wellbeing Hub - a growing collection of resources designed to help you understand your health with clarity and confidence. As a registered Nutritional Therapist specialising in skin, gut, and hormone health, I’ve created this hub to give you reliable, easy-to-digest insights you can trust.
Whether you're exploring symptoms, navigating nutrition trends, or wanting to understand more about functional testing options available to you , this hub brings everything together in one place. Each section is backed by current research and my clinical experience, helping you make informed choices about your wellbeing.
Trends & Fads (COMING SOON)
Curious about the latest wellness hacks, viral supplements or nutrition trends? This hub breaks down what they claim to do, what the research actually says and where to be cautious, so you don’t waste time, money or energy.
Testing (COMING SOON)
From hormone and gut tests to nutrient checks and more, this hub explains which tests can genuinely add insight, when they’re useful, and when simple changes may be a better first step.
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Let's Talk
If you'd like personalised support interpreting your symptoms without all the background noise of social media trends and must-take supplements then let's talk.
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Book a free introductory call with me. We can have a chat about how you are feeling now and what your main concerns are. But most importantly we can talk about what you'd like to get out of working together and how you'd like to feel.
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There is no obligation to work with me following this call but it's a great opportunity to have an informal chat and ask any questions about my Nutritional Therapy programme before committing.
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Book in using the calendar shown and if there aren't any dates or times that suit you drop me an email to louise@louisegouldingnutrition.co.uk
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