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Nov 23, 2021

Garbanzo beans (aka Chickpeas)

Garbanzo beans (commonly known as chickpeas) are part of the legume family of foods. They are a fabulous source of fibre, with one...

Oct 30, 2021

Quin-oh-ah. Keen-wah. Kee-no-wah.

They all sound different but they all refer to the same little super seed, quinoa, that ticks so many boxes for nutritious content,...

Sep 11, 2021

Courgette Brownies

Courgette in a brownie? Trust me... you'd never know it was there. But it adds plenty of moisture and nutrients turning these brownies...

Aug 26, 2021

Lentil Curry

A beautifully warming mild curry with lentils, cauliflower and sweet potato

Aug 22, 2021

Perfect Plums

As far as fruits go, plums are up there with being pretty perfect. Find out what makes this tasty little stone fruit just so great

Jul 4, 2021

Poppy Seed Cookies

Nothing beats a bit of baking with the kids... especially when the outcome is these yummy cookies. I love cooking with the kids. I find...

Jun 17, 2021

Pizza for Pudding

Not just any pizza... watermelon pizza! Fresh, fruity and drizzled with dark chocolate. What's not to love? The kids thought I was...

Jun 12, 2021

Gut Loving Coleslaw

A delicious homemade coleslaw jam packed full of gut loving veggies Coleslaw is so versatile as it goes with so many different foods....

Dec 2, 2020

Chia Pudding Recipe

Chia pudding