They all sound different but they all refer to the same little super seed, quinoa, that ticks so many boxes for nutritious content, health benefits and versatility. It’s often treated like a grain, served up instead of rice or pasta. But actually, it’s the seed of the Chenopodium quinoa plant, quite a gorgeous striking plant, found in the Andean region of South America. So what makes this little seed so almighty? It’s particularly high in fibre, vitamins B and E, minerals (pa
