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Minerals Package

Image by Camille Cox
Image by Camille Cox

Minerals Explained

Without minerals, our body wouldn't function. We need minerals to make energy, to make hormones and to make enzymes. All of which are vital to our health. But stress, inflammation, infections, pesticides, high dose supplementation (yes supplements aren't always best to take at high doses) can deplete our body of minerals. 

The knock on effect of that?

  • Tiredness and fatigue

  • Blood sugar imbalances 

  • Constipation

  • Bloating

  • Leg cramps

  • Muscle aches and pains

  • PMS

  • Skin breakouts

The list goes on. 

An affordable, non-invasive and effective way to check your long term mineral status is to do a hair tissue mineral analysis (HTMA).  Not only does this look at your mineral levels, but it also measures levels of toxic metals such as mercury and aluminium. All of which put an added strain on our mineral levels. 

Image by Louis Hansel

What does a hair mineral analysis package involve?

  • 45-minute online consultation to talk through symptoms, food intake, lifestyle and goals.

  • A hair mineral analysis test kit for you to complete and home and send off for analysis. 

  • A 45-minute follow up consultation with personalised diet, lifestyle and supplement recommendations to help you achieve your goals

  • A check-in after 6 weeks where we can review and tweak your plan.

This hair mineral analysis is suitable for everyone, however, it does not look at how effectively your body is digesting and absorbing nutrients. So for complex health goals, one of my personalised packages will be better suited to you. 

Book Your Hair Mineral Analysis Package

Are you ready to book your Hair Mineral Analysis Package?

 

It's really simple. To book, use the calendar shown. Or drop me an email to louise@louisegouldingnutrition.co.uk

Once you have booked keep an eye out on your email. It's where you'll receive your invoice, paperwork and appointment details. 

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